It's not that moms don't want to have a self care routine. A lot of times it's just difficult to find a routine that works for us and time to maintain it. There's so much information out there it can be overwhelming and out of reach depending on how full your schedule might be. You may also have a hard time finding qualified support. Tune in to find out a few tips on what support you may need, what some of the barriers are to self care and some ways to overcome them.
Don't ignore the stress in your life... manage it! These last few weeks have been off the chain! Where much is given.. much is required was the mantra! Done is better than perfect... was the other one. Lol. Tune in to hear how basic self care, proper mentorship, and a few other tools can help you manage stress rather than ignore it!
It's the first week in Women's History Month and this has been an ongoing topic this week that started in the Modern Mommie Mogul Clubhouse Room. What do you appreciate about yourself? In this episode I am talking about self appreciation, barriers women have from accessing it, and how it aligns with self care. Tune in!
We can be on a roll getting things done and staying focused... then take a couple of days off and boom off track. You can be eating clean.. drinking your water.. then one celebration and boom you're eating out three times this week! It happens that fast! So on this week's episode I'm sharing a few tips on how to get back on track when you get sidetracked! Tune in!
Goodness is never wasted is nothing but pure optimism. It's self care. Do you ever regret time you've spent on something that didn't work out? Have you ever given advice or helped someone and didn't get paid or a tangible return right away? Don't let that turn in to a form of goodness fatigue. Tune in to hear my response to these questions, more about how goodness is never wasted and a bonus of tips from our clubhouse room.. what men are doing in 2021 for self care! Download now!
Hey guys! First podcast of the new year! I'm back and it's finally feeling like a new year! I switched it up a little and decided... Instead of going into the new year subtracting and focusing on what we're cutting out.. how about just adding more good things? Tune in to hear more about the good things I've added to my schedule and self care.. and what I've learned in the last few weeks that set the tone for my 2021. Download now and listen!
2021 is around the corner! There have been many ups and downs in 2020... and things are looking unpredictable across the world! 2021 can still be YOURS! Start where you are and with who you are! My FREE E-Book is ready for download on my website! www.modernmommiemogul.com
"How to Discover your Mogul Mom Style" A guide to help moms discover how to take your motherhood to the next level by learning your strengths and limitations. We will not be getting ran by our motherhood we will be running our motherhood! Tune in to hear more about setting our intentions to have a better new year!
Don't feel pressure to quit your day job for your hustle! Do both until you feel like the time is right to leave that stable paycheck. The look of entrepreneurship got people twisted. There's still a need for jobs and employees to properly run a business! Owning a business is not for everybody and when you have a family, you have to be strategic on how you move! Just a tiny rant on pretentious people and the importance on getting a job in the field that matches your natural talents! TUNE IN!